My Husband Has AML. He Is Very Tired In The Evenings. Any Suggestions How He Can Improve His Energy Level In The Evenings
My husband has had AML for 2 years. He is on a new chemo. He is very tired in the evenings.
I do everything recommended and I plan my day with activities in the morning. I just returned to the gym 3 times a week. In the afternoon I relax. This spring I plan to do property maintenance on my 5 acer lot in an oak tree forest. I pace myself in the morning and relax in the afternoon. I hope you find the right pace to do your activities. It took me months to figure out my activities schedule? Last summer I split 2 cords of oak with an ax & sledge hammer.
Fatigue is common with AML, especially during treatment. To help improve his energy levels in the evenings, consider these tips:
1. Light Exercise: Gentle physical activity, like walking or stretching, can boost energy. Consult his doctor before starting
2. Nutritious Diet: Ensure he eats balanced meals with Show Full Answer
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